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Home / Life / USATODAY - Life Top Stories / Vitamin C is important, but experts warn against taking too much. Here's why.

Vitamin C is important, but experts warn against taking too much. Here's why.

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Because the body doesn't produce vitamin C, it's important to get as part of a healthy diet. But don't take more than 2,000 milligrams per day.

     


from USATODAY - Life Top Stories https://ift.tt/I0pawby
Vitamin C is important, but experts warn against taking too much. Here's why. Vitamin C is important, but experts warn against taking too much. Here's why. Reviewed by Blogger on August 22, 2023 Rating: 5

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