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Is spicy food good for you? Yes –but here's what you should know.

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Spicy food contains capsaicin, an antioxidant that may improve some cardiovascular risk factors like hypertension and high "bad" cholesterol.

     


from USATODAY - Life Top Stories https://ift.tt/Oc8WhXJ
Is spicy food good for you? Yes –but here's what you should know. Is spicy food good for you? Yes –but here's what you should know. Reviewed by Blogger on August 17, 2023 Rating: 5

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