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Home / Life / USATODAY - Life Top Stories / Weight loss is about a lot more than calories, experts say. Here's what you need to know.

Weight loss is about a lot more than calories, experts say. Here's what you need to know.

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What is a calorie deficit? It's calories-in-calories-out -- but customized based on your characteristics and your lifestyle.

     


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Weight loss is about a lot more than calories, experts say. Here's what you need to know. Weight loss is about a lot more than calories, experts say. Here's what you need to know. Reviewed by Blogger on June 06, 2023 Rating: 5

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