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Squat challenges are all over social media. What muscles does the exercise work?

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While different squat variations may target additional muscle groups, the primary exercise works one's "quadriceps and gluteus maximus muscles."

     


from USATODAY - Life Top Stories https://ift.tt/pjzDixT
Squat challenges are all over social media. What muscles does the exercise work? Squat challenges are all over social media. What muscles does the exercise work? Reviewed by Blogger on May 22, 2023 Rating: 5

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