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5 great anxiety journals for logging emotions

Understanding your emotions can be a real challenge, but these five anxiety and mindfulness journals have the prompts you need to make real progress.

     


from USATODAY - Life Top Stories https://ift.tt/phGXqNw
5 great anxiety journals for logging emotions 5 great anxiety journals for logging emotions Reviewed by Blogger on May 12, 2023 Rating: 5

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