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Study shows meditation can reduce anxiety just as well as medication: What you need to know

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A new study provides solid evidence that meditation is as effective as daily medication for those suffering anxiety disorder. Here's what to know.

     


from USATODAY - Life Top Stories https://ift.tt/JtYfjlu
Study shows meditation can reduce anxiety just as well as medication: What you need to know Study shows meditation can reduce anxiety just as well as medication: What you need to know Reviewed by Blogger on April 17, 2023 Rating: 5

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