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Magnesium is more popular than ever. But can it help you sleep better at night?

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The proven health benefits of magnesium are many. But can it help you sleep? And how does it compare to melatonin? Here's what to know.

     


from USATODAY - Life Top Stories https://ift.tt/WuZUSMo
Magnesium is more popular than ever. But can it help you sleep better at night? Magnesium is more popular than ever. But can it help you sleep better at night? Reviewed by Blogger on April 14, 2023 Rating: 5

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