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Home / Life / USATODAY - Life Top Stories / A broken sleep schedule can be a serious struggle. Here's how to fix it.

A broken sleep schedule can be a serious struggle. Here's how to fix it.

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Getting a good night's sleep is so important, but some people struggle with ruined sleep schedules. Here's how you can fix your sleep routine.

     


from USATODAY - Life Top Stories https://ift.tt/7OTpvjQ
A broken sleep schedule can be a serious struggle. Here's how to fix it. A broken sleep schedule can be a serious struggle. Here's how to fix it. Reviewed by Blogger on April 22, 2023 Rating: 5

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