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Is walking actually good exercise? Experts weigh in on the benefits.

Walking is an important form of exercise for many reasons, but its primary benefit is that it's good for the heart.

     


from USATODAY - Life Top Stories https://ift.tt/WVcNSCX
Is walking actually good exercise? Experts weigh in on the benefits. Is walking actually good exercise? Experts weigh in on the benefits. Reviewed by Blogger on March 20, 2023 Rating: 5

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